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A group of hikers ascends a rocky cliff-hugging trail with stone steps carved into the mountainside, with a blue lake visible below through pine trees on the…

Wyoming · National Park · Trails

Hiking in Grand Teton

The shuttle decision is real money ($18) with real time implications — here's how the trails lay out from Jenny Lake to the canyon headwall.

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Trails

Twenty trails worth your time in Grand Teton

The Jenny Lake boat shuttle ($18 round-trip) is the first decision on most Teton hiking days — it cuts 2 miles off the Hidden Falls approach and is the practical starting point for Cascade Canyon. Without it, the shoreline trail around the lake is pleasant but adds time you may want deeper in the canyon. Hidden Falls is the easiest high-payoff route from the dock; Inspiration Point above it adds 0.4 miles and 200 feet and earns a full-canyon view. Cascade Canyon proper is where the crowds thin: most day hikers turn back at Inspiration Point, leaving the canyon nearly empty past that. Delta Lake is the park's off-trail standard — 3 miles and 1,400 feet of gain on a use path to a glacially carved lake at the base of the Grand Teton's south ridge. These 20 trails cover the full spread from shoreline loops to summit approaches.

A small alpine lake sits nestled in a green mountain valley surrounded by dense conifer forest, with a snow-capped rocky peak visible in the background under…

Bearpaw and Trapper Lake Trail

9.2 mi 242 ft gain 2.9 hr

Moderate Out & back Kid friendly

A 9.2-mile out-and-back on the remote String Lake/Leigh Lake area that passes Bearpaw Lake before reaching Trapper Lake — flat by Grand Teton standards (242 ft gain) with the backcountry atmosphere of a longer hike without the elevation commitment. Kid-friendly terrain on a trail most day visitors skip.

Two backpackers ascend a rocky alpine trail in Grand Teton National Park, with jagged snow-patched peaks rising sharply above a deep forested canyon under a …

Cascade Canyon Trail

9.4 mi 1,125 ft gain 3.9 hr

Moderate Out & back

The park's premier valley-to-mountain hike: 9.4 miles into Cascade Canyon with 1,125 ft of gain, passing Hidden Falls and Inspiration Point before entering the deep glacial canyon below the Grand Teton summit. Most hikers take the Jenny Lake boat shuttle ($18 RT) to cut 2 miles off the start — decide before you go because the shuttle dock fills early in summer.

The jagged snow-dusted peaks of the Grand Teton range are bathed in warm alpenglow at sunrise or sunset, with the tallest summit glowing deep orange against …

Delta Lake via Lupine Meadows Access

7.6 mi 2,296 ft gain

Hard Out & back

The park's most photogenic hard hike: 7.6 miles and 2,296 ft of gain to a glacial lake sitting directly below the Grand Teton's east face, with the turquoise reflection shot that defines the park's visual identity. The last 0.5 miles involves scrambling — poles help, and you need to be comfortable on loose talus.

A powerful multi-tiered waterfall cascades down a rocky cliff face into a rushing whitewater stream, surrounded by dense conifer forest with granite outcropp…

Hidden Falls Trail

1.1 mi 183 ft gain 30 min

Moderate Out & back

The shortest route to Hidden Falls — 1.1 miles from the west shore boat dock after taking the Jenny Lake ferry ($18 RT). This assumes you've already crossed the lake; if not, use the 5.1-mile loop version from the east shore trailhead. The falls are 200 ft tall and worth the crossing.

A powerful multi-tiered waterfall cascades down a rocky cliff face into a rushing whitewater stream, surrounded by dense conifer forest with granite outcropp…

Hidden Falls via Jenny Lake Trail

5.1 mi 606 ft gain 2.1 hr

Moderate Loop Kid friendly

The complete Hidden Falls experience without the boat fare: 5.1 miles walking the south shore of Jenny Lake to reach the falls and Inspiration Point on foot. Kid-friendly terrain with lake views the whole way before ascending to the waterfall. The boat shuttle cuts it to 1.1 miles if time matters — your call.

A powerful multi-tiered waterfall cascades down a rocky cliff face into a rushing whitewater stream, surrounded by dense conifer forest with granite outcropp…

Hidden Falls via String Lake Trail

4.5 mi 462 ft gain 1.8 hr

Moderate Out & back Kid friendly

An alternative 4.5-mile route to Hidden Falls via the String Lake trailhead — slightly shorter than the east-shore Jenny Lake loop and starting from a less-congested parking lot. Passes along String Lake with peek-a-boo Teton views before connecting to the falls trail.

A calm alpine lake sits in a glacially carved cirque, its still surface perfectly mirroring the surrounding rocky slopes, talus fields, and scattered conifer…

Holly Lake Trail

13 mi 2,775 ft gain 6.6 hr

Hard Out & back

A demanding 13-mile alpine hike gaining 2,775 ft to a cirque lake in the upper Paintbrush Canyon drainage — one of the park's least-visited hard hikes, worth the effort for a genuine alpine wilderness experience away from the Jenny Lake crowd. Start early; the return descent is long and tiring in afternoon heat.

A group of hikers ascends a rocky cliff-hugging trail with stone steps carved into the mountainside, with a blue lake visible below through pine trees on the…

Inspiration Point to Canyon Trail Loop

2.2 mi 574 ft gain 1.2 hr

Moderate Loop

A 2.2-mile loop from the west shore boat dock up to Inspiration Point — assumes you've taken the Jenny Lake ferry over. Short but steep (574 ft in 1.1 miles), with a panoramic overlook above Jenny Lake and the valley as the payoff. Combine with Cascade Canyon for a full day if you have the energy.

A group of hikers ascends a rocky cliff-hugging trail with stone steps carved into the mountainside, with a blue lake visible below through pine trees on the…

Inspiration Point via Jenny Lake Boat Shuttle

1.8 mi 433 ft gain 58 min

Moderate Out & back Kid friendly

The most efficient Grand Teton hike for families: take the Jenny Lake boat shuttle ($18 RT) to the west dock, then hike 1.8 miles to Inspiration Point — 433 ft of gain, under an hour, and you're standing above Jenny Lake with the full Teton panorama. Kid-friendly if they can handle the rocky switchbacks.

Clear alpine lake with a rocky shoreline in the foreground, backed by jagged gray mountain peaks dusted with snow and forested slopes under a blue sky with w…

Jenny Lake Loop via String Lake Trailhead

7.7 mi 748 ft gain 3.0 hr

Moderate Loop Kid friendly

The full 7.7-mile Jenny Lake loop starting from String Lake — a moderate circuit around the lake with Teton Range views throughout and a pass by Hidden Falls and Inspiration Point on the west shore. Starting from String Lake lets you avoid the more congested Jenny Lake south lot.

A dirt hiking trail winds along the eastern shore of Jenny Lake in Grand Teton National Park, with the jagged, snow-dusted peaks of the Teton Range rising sh…

Jenny Lake Trail

7.3 mi 472 ft gain 2.6 hr

Moderate Loop

The standard 7.3-mile Jenny Lake loop from the south trailhead — the park's most popular hike for good reason: continuous Teton views, lake reflections, wildflowers in summer, and wildlife sightings across a terrain that requires nothing technical. Arrive early (before 8am) or the parking lot is full by 9am in July–August.

A calm alpine lake reflects the jagged, snow-streaked peaks of the Teton Range under a clear blue sky, framed by rocky canyon walls and a band of conifer tre…

Lake Solitude Trail

16.8 mi 2,654 ft gain 7.6 hr

Hard Out & back

The park's longest and most ambitious day hike: 16.8 miles and 2,654 ft to Lake Solitude at the head of North Fork Cascade Canyon — an all-day commitment that rewards with a high alpine lake at 9,035 ft ringed by the Teton peaks. Most hikers take the Jenny Lake boat shuttle each way to cut 4 miles total; book the return shuttle before heading up.

A calm alpine lake reflects the jagged, snow-streaked peaks of the Teton Range under a clear blue sky, framed by rocky canyon walls and a band of conifer tre…

Lake Solitude via Cascade Canyon Trail

14 mi 2,362 ft gain 6.5 hr

Hard Out & back

The 14-mile route to Lake Solitude via the Cascade Canyon Trail — 2.8 miles shorter than the standalone Lake Solitude trail because the boat shuttle cuts the start. Rated 4.9 stars — the best-rated trail in the park's dataset. Take the boat shuttle from the Jenny Lake east dock each way; early morning is essential to beat crowds in the canyon.

A glacially fed alpine lake with small waves lapping a sandy shore in the foreground, backed by snow-capped Teton peaks and dense conifer forests under a cle…

Leigh Lake Trail

7.3 mi 114 ft gain 2.2 hr

Easy Out & back Kid friendly

A 7.3-mile flat out-and-back to Leigh Lake — only 114 ft of gain across the whole distance, making it the best accessible hike in the park for families, seniors, or anyone who wants genuine backcountry ambience without elevation. The lake has sandy beach areas and direct Teton views with almost no crowds compared to Jenny Lake.

A glacially fed alpine lake with small waves lapping a sandy shore in the foreground, backed by snow-capped Teton peaks and dense conifer forests under a cle…

Leigh Lake Trail: Short Version

2.9 mi 45 ft gain 52 min

Easy Out & back Kid friendly

The short 2.9-mile version of Leigh Lake — only 45 ft of gain in under an hour, reaching the lake's near shore with Teton views and a small beach. Ideal for young kids or as an afternoon add-on after a morning hike. The longer Leigh Lake Trail adds 4.4 miles to explore further up the shoreline.

A serene mountain pond sits in the foreground with golden meadow grasses along its banks, backed by dense conifer forest climbing a rocky slope toward jagged…

Moose Ponds Trail

3.2 mi 150 ft gain 1.1 hr

Easy Loop

A 3.2-mile easy loop from Jenny Lake's south trailhead to a series of ponds where moose feed in the morning — one of the park's best short wildlife-watching hikes, with only 150 ft of gain. Do it early (6–8am) for moose sightings; they retreat to the forest midday.

A rocky alpine valley trail winds through a high-elevation Sierra Nevada landscape, with scattered conifers, a small meadow stream, and jagged granite peaks …

Paintbrush Canyon - Cascade Canyon Loop

19.3 mi 4,133 ft gain

Strenuous Loop

The park's epic loop: 19.3 miles and 4,133 ft of gain traversing both Paintbrush Canyon and Cascade Canyon in a full circuit over Paintbrush Divide (10,700 ft). Most fit hikers treat this as a 2-day backpacker loop, but it's done in a single very long day by experienced hikers starting at the Jenny Lake boat dock. Holly Lake and Lake Solitude are both on route — two of the park's best alpine lakes in one loop.

A tranquil alpine lake with vivid turquoise water sits at the base of the jagged, snow-capped Grand Teton peaks in Grand Teton National Park, Wyoming.

String Lake Trail

3.7 mi 262 ft gain 1.3 hr

Moderate Loop Kid friendly

A 3.7-mile loop around String Lake between Jenny Lake and Leigh Lake — a gentler circuit with turquoise water, Teton peak reflections, and sandy wading areas accessible to kids. Kid-friendly with only 262 ft of gain; the String Lake trailhead also serves as the less-crowded access point for Hidden Falls hikes.

A clear alpine lake with a rocky, transparent-bottomed foreshore reflects a dense conifer forest and jagged granite peaks dusted with snow under a bright blu…

Surprise and Amphitheater Lakes Trail

10.3 mi 3,011 ft gain

Hard Out & back

A 10.3-mile hard hike gaining 3,011 ft from the Lupine Meadows trailhead to two high alpine lakes at 9,698 ft — Surprise Lake and Amphitheater Lake sit directly below the Teton's east face. Some of the most dramatic close-up views of the Grand Teton summit available from a non-technical trail.

A dirt hiking trail winds through subalpine meadows and conifer forest toward the jagged, snow-capped peaks of the Teton Range under a deep blue summer sky.

Taggart Lake Loop

3.8 mi 429 ft gain 1.5 hr

Easy Loop

A 3.8-mile easy loop to Taggart Lake on the park's south end — 429 ft of gain in 1.5 hours, with meadow wildflower corridors and Teton views without the Jenny Lake crowds. One of the best low-effort hikes in the park for a genuine lake-and-mountain payoff; the south trailhead parking lot is larger and easier to get into than Jenny Lake.

Teton Crest Trail

40.3 mi 9,101 ft gain 21.6 hr

Hard Point to point Permit required

The Teton Crest is the multi-day high traverse of the range, running roughly 40 miles point to point through western Grand Teton and across landmarks like Death Canyon, Alaska Basin, and Paintbrush Divide. The route rarely drops below 8,000 feet, so plan for high-altitude hiking with long stretches above treeline, and treat snow on the high passes as a real factor into late summer (an ice axe and the skill to use it can be needed for divide crossings as late as August in heavier years). This is bear country, so carry bear spray and an approved hard-sided canister, and filter all backcountry water. Because most of the route runs through the national park, you must secure an overnight backcountry permit (or camp in the permit-free Alaska Basin); most hikers take 2 to 5 days, usually south to north.

A rushing glacial stream cascades over boulders through a high alpine valley in the Teton Range, framed by rugged gray granite peaks with remnant snow patche…

Garnet Canyon

13 mi 4,950 ft gain 9.0 hr

Strenuous Out & back

Garnet Canyon is the approach most climbs of the Grand Teton take, starting from the Lupine Meadows trailhead and climbing toward the Lower Saddle below the peak. Run as the full out-and-back to the Saddle it is an all-day, very strenuous effort of nearly 5,000 feet of gain that demands top fitness, good route-finding, and even a short section of climbing on a fixed rope; a strong alternate is to turn around in the canyon itself for about 2,500 feet of gain, where the Teton peaks rise on three sides and a cold stream runs much of the way. Beyond the meadows the trail becomes boulder and talus and turns technical, so this is a mountaineers' route rather than a casual hike. It is bear country (carry spray), snow lingers high into summer, and the Lower Saddle is a fragile alpine zone, so walk on rock and stay off the flowers and grasses. Day hikes here need no permit, though an overnight at the Saddle or in the canyon requires a backcountry permit.

A calm alpine lake reflects the base of sheer granite peaks in what appears to be Grand Teton National Park, with patchy snow lingering on the upper rock fac…

Death Canyon Trail

19.2 mi 3,828 ft gain 9.5 hr

Hard Out & back

Death Canyon climbs steadily from Phelps Lake up between high canyon walls, a steady grade with several creek crossings and views from the lake to the wildflower meadows above. It is rich wildlife habitat, with chances to spot moose, marmots, bears, and porcupines, so carry bear spray and keep your distance. Note a current access constraint: as of May 2026 the Death Canyon road and trailhead are closed for construction until June 2027, so verify access with the park before planning a trip. Day hikes need no permit, but overnight backpacking in the canyon requires a backcountry permit.

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